The first video in the Body Zen Training series. Reduce pain, increase function and look better!

Standing tall and relaxed with good posture can do more than decrease or eliminate pain in the muscles, it can possibly save your life from dysfunction caused by short muscles and trapped nerves and blood vessels AND restore and increase vital function of all kinds to add years if not decades of pain free enjoyable function to your life.

After seeing what these can do for you, Please donate what you think the value of the video was/is to you, with venmo @danield18317297 (4895) or cashapp $BodyZen /Daniel Dunn 813-863-4895 🙏

It took a lot of advanced education and years of practice and effort to learn and teach these, and the views on goog/youtube are definitely not accurate. Every donation helps me make more videos and save the world, so thank you if you can!

Take your time integrating this vital knowledge to your life with expert instruction from veteran martial artist, movement coach, personal trainer and massage therapist Daniel Dunn and change your life Investing in Your Health! TM SM :)

We can't be in excellent posture all the time, though when we can take a moment to literally pull ourselves together we can correctly and easily with the help this video! Remember to breathe and use a mirror or the like to always keep improving as you develop.

Please contact with any questions, comments or suggestions! [email protected]